Practice Deliberate Gratitude [As an Antidote to the Negativity Bias]

Practice Deliberate Gratitude [As an Antidote to the Negativity Bias]

The Daily Mastery Podcast by Robin Sharma

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Resumen

The human brain has a negativity bias, focusing on negative experiences over positive ones; practicing daily gratitude is the antidote.

Etiquetas
mindset gratitude cognitive bias positive psychology negativity bias
Participantes (1)
  • Robin Sharma
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Fecha de Publicación: 15 de agosto de 2023

Duración: 2 min

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Descripción del Episodio

Gratitude is a beautiful thing. Makes the recipient feel better. Makes the sender feel great.In my journal, I often express gratitude to the people who elevate, influence and inspire me.On crisp whit…

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Practice Deliberate Gratitude [As an Antidote to the Negativity Bias]

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