Nature Is the High Performer's Perfect Refuel

Nature Is the High Performer's Perfect Refuel

The Daily Mastery Podcast by Robin Sharma

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Resumen

Robin Sharma advocates for a weekly walk in the woods as a ritual to boost creativity, improve mental clarity, and reconnect with nature.

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mindfulness creativity wellbeing walking nature
Participantes (1)
  • Robin Sharma
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Fecha de Publicación: 29 de diciembre de 2022

Duración: 4 min

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Descripción del Episodio

Encode the weekly ritual of a nature walk. This form of “active recovery” allows your brain to create connections and solve big problems, without you even knowing it. Long restorative walking is an a…

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Nature Is the High Performer's Perfect Refuel

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