How YOU Can Build Great Habits This Year [6-Minute Episode]

How YOU Can Build Great Habits This Year [6-Minute Episode]

The Daily Mastery Podcast by Robin Sharma

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Resumen

Forming a new habit takes 66 days; it involves three phases: destruction of old routines, installation of new neural pathways, and integration of the new habit into one's lifestyle.

Etiquetas
self-improvement personal development routine habit formation 66-day rule
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Fecha de Publicación: 13 de enero de 2023

Duración: 6 min

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Descripción del Episodio

The way you start this year is of MAJOR importance to the way it unfolds. Will you make this year a repeat of last year or will you exercise the audacity, bravery and mastery to massively upgrade you…

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How YOU Can Build Great Habits This Year [6-Minute Episode]

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