Each Time You Allow Your Phone to Interrupt You, You Weaken Your Focus

Each Time You Allow Your Phone to Interrupt You, You Weaken Your Focus

The Daily Mastery Podcast by Robin Sharma

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Resumen

Distractions significantly reduce productivity; constant phone checking and notifications disrupt concentration, requiring 21 minutes to refocus after each interruption.

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productivity focus attention concentration distraction
Participantes (1)
  • Robin Sharma
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Fecha de Publicación: 16 de abril de 2025

Duración: 2 min

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Descripción del Episodio

We live in an age where our attention has become a most valuable commodity. You know this. We all hear about this. Yet, do you fight for your focus?. Each time you allow your phone to interrupt you, …

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Each Time You Allow Your Phone to Interrupt You, You Weaken Your Focus

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