A Powerful Journalling Exercise to Rewire Your Brain for Peace and Positivity
Podcast: The Daily Mastery Podcast by Robin Sharma
Autor:Robin Sharma
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Resumen
Our brains are naturally biased toward negativity, so we should actively focus on what's going well and practice gratitude to rewire our neurobiology.
Participantes (1)
- Robin Sharma
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Descripción del Episodio
You have much more good in your life than you may realize. The built-in negativity bias of our brain allowed us to survive thousands of years ago against violent threats. Yet, it still often chatters…
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