The Sounds of Sunday
Podcast: Sunday Scaries by Headspace
Autor:Headspace Studios & Dora Kamau
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Resumen
Creating personalized music playlists to influence mood and manage emotions, particularly for stress reduction.
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Descripción del Episodio
Music can be a powerful tool to change your mood. Here are some tips on how to create the perfect playlist for the day. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is…
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