The Lazy Sundays

The Lazy Sundays

Sunday Scaries by Headspace

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Resumen

Strategies for overcoming motivational dips, including connecting with inspiring people, practicing gratitude, and starting with small tasks.

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mindfulness motivation self-care mental wellbeing inspiration
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Fecha de Publicación: 25 de febrero de 2024

Duración: 9 min

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Descripción del Episodio

Dora shares some tips for low-motivation days, so you can still make the most of them. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditati…

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The Lazy Sundays

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