Stuck at Home: The WFH Weekend Trap

Stuck at Home: The WFH Weekend Trap

Sunday Scaries by Headspace

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Resumen

This episode provides techniques to create boundaries and achieve true rest during weekends for those working from home.

Etiquetas
mindfulness meditation rest work-life balance boundaries
Participantes (1)
  • Rosia Costa
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Fecha de Publicación: 16 de febrero de 2025

Duración: 20 min

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Descripción del Episodio

When home and work blend together, weekends can feel less like a break and more like a never-ending workday. In this episode, we explore the feeling of being trapped at home, how it impacts your Sund…

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Stuck at Home: The WFH Weekend Trap

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