Set Your Intention

Set Your Intention

Sunday Scaries by Headspace

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Resumen

The episode guides listeners through a practice of setting intentions, emphasizing a focus on the process and feelings rather than outcomes, and offering self-reflection questions for clarity.

Etiquetas
mindfulness wellbeing self-reflection present moment intentions
Participantes (1)
  • Dora
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Fecha de Publicación: 19 de mayo de 2024

Duración: 6 min

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Descripción del Episodio

One of the best things you can do each Sunday is to set an intention for your week. Today, take a few moments to set one, and write it down. Put it somewhere you can see it each day. Dora Kamau hold…

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Set Your Intention

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