No Scaries Club
Podcast: Sunday Scaries by Headspace
Autor:Headspace Studios & Dora Kamau
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Resumen
Exploring the phenomenon of "Sunday Scaries" and offering coping mechanisms involving gratitude and mindfulness.
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Descripción del Episodio
Dora shares advice from people who avoid the Sunday Scaries, and tips on strengthening good feelings about the week ahead. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She…
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