Job Jitters: The Anxiety of Looming Layoffs
Podcast: Sunday Scaries by Headspace
Autor:Headspace Studios & Dora Kamau
Análisis del Episodio
Resumen
This episode provides techniques to manage anxiety related to potential job loss, focusing on building resilience and finding inner calm.
Participantes (1)
- Rosia Costa
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Descripción del Episodio
The dread of Sunday night can hit even harder when job security is on shaky ground. In this episode, we discuss the emotional toll of looming layoffs, how to cope with uncertainty, and strategies for…
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