Get "Unstuck"

Get "Unstuck"

Sunday Scaries by Headspace

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Resumen

A meditation and mindfulness teacher discusses strategies for overcoming feelings of being stuck, emphasizing perspective shifts, gratitude, and self-compassion.

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mindfulness gratitude career change perspective change stuck feeling
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Fecha de Publicación: 7 de enero de 2024

Duración: 10 min

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Descripción del Episodio

When we're stuck in a job or situation that isn't ideal, we can still do small things to brighten our day and feel more like ourselves. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric…

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Get "Unstuck"

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