Embrace Empathetic Joy

Embrace Empathetic Joy

Sunday Scaries by Headspace

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Resumen

Finding joy in the happiness of others as a way to cultivate personal joy.

Etiquetas
wellbeing self-compassion happiness vicarious joy positive emotions
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Fecha de Publicación: 21 de enero de 2024

Duración: 9 min

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Descripción del Episodio

We can choose to find joy in other's happiness, even when we're not exactly sitting on the beach. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulne…

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Embrace Empathetic Joy

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