Deal Better with Feedback
Podcast: Sunday Scaries by Headspace
Autor:Headspace Studios & Dora Kamau
Análisis del Episodio
Resumen
El episodio discute estrategias para procesar la retroalimentación, tanto positiva como negativa, enfocándose en la regulación emocional y la perspectiva.
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Descripción del Episodio
It's hard not to take feedback personally, especially when it isn't positive. But we can choose to use tough feedback to grow. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing…
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