
Always Wanting More: The Unending Quest for Time Off
Podcast: Sunday Scaries by Headspace
Autor:Headspace Studios & Dora Kamau
Análisis del Episodio
Resumen
A meditation teacher discusses how to avoid burnout by changing one's definition of 100% effort and adopting a more sustainable pace in work and life.
Participantes (1)
- Rosia Costa
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Descripción del Episodio
Do you feel like no matter how much time off you have, it's never enough? In this episode, we explore the concept of anticipatory Sunday scaries, discussing why the anxiety of returning to work can o…

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