Always Wanting More: The Unending Quest for Time Off

Always Wanting More: The Unending Quest for Time Off

Podcast: Sunday Scaries by Headspace

Autor:Headspace Studios & Dora Kamau

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Resumen

A meditation teacher discusses how to avoid burnout by changing one's definition of 100% effort and adopting a more sustainable pace in work and life.

Participantes (1)
  • Rosia Costa
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Fecha de Publicación: 16 de marzo de 2025

Duración: 20 min

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Descripción del Episodio

Do you feel like no matter how much time off you have, it's never enough? In this episode, we explore the concept of anticipatory Sunday scaries, discussing why the anxiety of returning to work can o…