You Are Worthy: The Power of Self-Compassion

You Are Worthy: The Power of Self-Compassion

Podcast: Radio Headspace

Autor:Headspace Studios

Análisis del Episodio
Resumen

Rosi Costa discusses the importance of self-compassion in overcoming self-doubt and negative self-talk, drawing from personal experiences and offering practical tips.

Participantes (1)
  • Rosi Costa
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Fecha de Publicación: 12 de octubre de 2024

Duración: 6 min

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Descripción del Episodio

Rosie explores the power of self-compassion and reminds us that others’ negative comments don’t define us. Learn how to embrace your worth and rise above external criticism with kindness. Learn more …