You are capable of change.

You are capable of change.

Podcast: Radio Headspace

Autor:Headspace Studios

Análisis del Episodio
Resumen

The podcast emphasizes making small, manageable changes in life, promoting self-belief and using tools like a confidence ruler and personal mantras to build confidence and maintain momentum.

Escuchar Episodio

Fecha de Publicación: 12 de diciembre de 2024

Duración: 8 min

Compartir este episodio:

Añadir a Playlist

Descripción del Episodio

Eve shares encouraging words for facing change with confidence. Listeners will gain practical tips for navigating uncertainty, staying resilient, and trusting their own ability to handle any challeng…