Why Trying Too Hard Makes Things Worse (and What Zen Archers Know)

Why Trying Too Hard Makes Things Worse (and What Zen Archers Know)

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Resumen

Trying too hard can hinder performance; presence and relaxation are key to achieving flow and mastery.

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mindfulness zen perfectionism presence flow state
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  • Dora
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Fecha de Publicación: 27 de mayo de 2025

Duración: 6 min

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Descripción del Episodio

Dora explores the paradox of precision through piano lessons and Zen archery. Learn why forcing things often backfires, and how relaxing your grip might be the secret to better focus, performance, an…

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Why Trying Too Hard Makes Things Worse (and What Zen Archers Know)

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