Why "Just Be Positive" Is Toxic at Work

Why "Just Be Positive" Is Toxic at Work

Radio Headspace

Análisis del Episodio
Resumen

Toxic positivity, the expectation of always maintaining a positive outlook, even during hardship, is discussed, highlighting its detrimental effects and advocating for a balanced approach that acknowledges and processes difficult emotions.

Etiquetas
mindfulness emotional intelligence workplace emotional wellbeing toxic positivity
Participantes (1)
  • Dora
Escuchar Episodio

Fecha de Publicación: 4 de marzo de 2025

Duración: 5 min

Compartir este episodio:

Twitter Facebook WhatsApp

Añadir a Playlist

Descripción del Episodio

Tired of being told to “just stay positive” at work? Learn how toxic positivity dismisses real emotions and how to balance optimism with mindfulness to navigate workplace challenges in a healthy way.…

Ir al Podcast
Why "Just Be Positive" Is Toxic at Work

Episodios Relacionados