When Your Body Won’t Listen: Finding Peace in Health Struggles
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
Rosie Acosta shares her experience with perimenopause, emphasizing the importance of mindfulness and self-compassion when facing unexpected health challenges.
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Participantes (1)
- Rosie Acosta
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Descripción del Episodio
Rosie shares her deeply personal journey through health challenges and offers mindfulness practices to navigate feelings of helplessness and frustration. Through acceptance and self-compassion, she e…
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