When to Quit Social Media

When to Quit Social Media

Podcast: Radio Headspace

Autor:Headspace Studios

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Resumen

A personal reflection on the complex relationship between an individual and social media, highlighting both its benefits and drawbacks.

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Fecha de Publicación: 12 de febrero de 2024

Duración: 7 min

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Descripción del Episodio

It's official, Dora is trying to quit Instagram (aren't we all?) and she's taking you along for the ride. With that in mind, this week, Dora reflects on the impact of social media, using mindfulness …