Uncovering Confidence: Embracing Authenticity Through Mindfulness

Uncovering Confidence: Embracing Authenticity Through Mindfulness

Podcast: Radio Headspace

Autor:Headspace Studios

Análisis del Episodio
Resumen

A bartender's encounter with an openly gay coworker in the early 2000s profoundly impacted his journey towards self-acceptance and confidence.

Participantes (1)
  • Kayson Gaskombe
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Fecha de Publicación: 9 de noviembre de 2024

Duración: 7 min

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Descripción del Episodio

Inspired by "I'm Coming Out" by Diana Ross, Kessonga reflects on the journey to self-confidence and authenticity. This episode explores how mindfulness can help us embrace and express our true selves…