Turn Your Meditation Practice into Personal Growth

Turn Your Meditation Practice into Personal Growth

Podcast: Radio Headspace

Autor:Headspace Studios

Análisis del Episodio
Resumen

There's a gap between what we think we know and what we actually know; true understanding comes from experience, not just intellectual knowledge.

Participantes (2)
  • Rosia Costa
  • Andy
Escuchar Episodio

Fecha de Publicación: 6 de junio de 2024

Duración: 5 min

Compartir este episodio:

Añadir a Playlist

Descripción del Episodio

Discover how to close the gap between theoretical knowledge and practical experience in mindfulness and meditation. Learn more about your ad choices. Visit podcastchoices.com/adchoices