
Turn Difficult Transitions Into Powerful Growth Opportunities
Podcast: Radio Headspace
Autor:Headspace Studios
Análisis del Episodio
Resumen
Dr. Latifa Watford discusses the challenges of breakups, emphasizing the lack of a timeframe for healing and the importance of self-compassion and support.
Etiquetas
Participantes (2)
- Rosia Costa
- Dr. Latifa Watford
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Descripción del Episodio
Life transitions, like breakups or job changes, can be tough but offer opportunities for growth. Learn how to embrace these changes to propel your personal development and create a stronger, more res…

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