Turn Difficult Transitions Into Powerful Growth Opportunities

Turn Difficult Transitions Into Powerful Growth Opportunities

Podcast: Radio Headspace

Autor:Headspace Studios

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Resumen

Dr. Latifa Watford discusses the challenges of breakups, emphasizing the lack of a timeframe for healing and the importance of self-compassion and support.

Participantes (2)
  • Rosia Costa
  • Dr. Latifa Watford
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Fecha de Publicación: 23 de septiembre de 2024

Duración: 7 min

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Descripción del Episodio

Life transitions, like breakups or job changes, can be tough but offer opportunities for growth. Learn how to embrace these changes to propel your personal development and create a stronger, more res…