Transform Your Struggles With Compassion

Transform Your Struggles With Compassion

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Resumen

A meditation teacher discusses the Tibetan Buddhist practice of Chod, which involves confronting and accepting inner 'demons' or aspects of the self that hinder liberation.

Etiquetas
meditation self-acceptance chod tibetan buddhism inner conflict
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Fecha de Publicación: 16 de septiembre de 2024

Duración: 5 min

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Descripción del Episodio

In Eastern philosophy, ‘demons’ represent anything that holds us back from freedom. Instead of meeting your inner struggles with judgment or repression, approach them with compassion to foster healin…

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Transform Your Struggles With Compassion

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