This Lesson Made Me Value Every Moment With Andy Puddicombe
Podcast: Radio Headspace
Autor:Headspace Studios
Análisis del Episodio
Resumen
Meditation is valuable, but every moment, including mundane tasks, offers an opportunity for presence and mindfulness.
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Participantes (2)
- Rosia Costa
- Andy
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Descripción del Episodio
While meditation and mindfulness are an important part of our day, we must remember that each moment has its place and is equally precious and important in our lives. Learn more about your ad choi…
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