The Wisdom of Coaching

The Wisdom of Coaching

Radio Headspace

Análisis del Episodio
Resumen

A coach discusses the differences between coaching and therapy, emphasizing the present focus of coaching, and shares three key coaching wisdoms: clients are experts in their own lives, the importance of meaningful reflection, and the power of encouragement.

Etiquetas
reflection self-awareness therapy coaching encouragement
Participantes (1)
  • Sam
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Fecha de Publicación: 22 de septiembre de 2023

Duración: 6 min

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Descripción del Episodio

Sam breaks down the basics of mental health coaching and discusses some ways for anyone to benefit from coaching principles. Sam has taught mindfulness and social emotional learning to teens, familie…

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The Wisdom of Coaching

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