The Unique Powers of Music and Meditation
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
Music can be enjoyable and relaxing, but it's fundamentally different from the focused attention of meditation.
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Participantes (1)
- Andy
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Descripción del Episodio
Learn how music and meditation each offer distinct ways to relax and move us. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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