The Sweetness of Doing Nothing

The Sweetness of Doing Nothing

Radio Headspace

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Resumen

Doing nothing, or embracing the Italian concept of 'il dolce far niente,' can be surprisingly beneficial for productivity, relaxation, and overall well-being.

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productivity mindfulness rest well-being relaxation
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Fecha de Publicación: 19 de marzo de 2024

Duración: 6 min

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Descripción del Episodio

Dora delves into "Il Dolce far Niente," showing how embracing periods of doing nothing enhances productivity and well-being. Discover the joy and necessity of rest. Try the Headspace app free for 30…

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The Sweetness of Doing Nothing

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