The Sound of Happiness
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
Sam discusses her relationship with music and how mindfulness allows her to engage with or detach from memories and emotions associated with music.
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Participantes (1)
- Sam
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Descripción del Episodio
Sam talks about how her relationship to music has changed over the years, and how mindfulness can help us step back from the emotional reactivity that music can spark. This means we can still enjoy o…
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