The Power of Noticing Simple Joys
Podcast: Radio Headspace
Autor:Headspace Studios
Análisis del Episodio
Resumen
Rosia Costa's podcast "Sunday Scaries" returns with new episodes, and Sam discusses cultivating joy by noticing small delights and practicing gratitude.
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Participantes (2)
- Rosia Costa
- Sam
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Descripción del Episodio
Explore how mindfulness helps us notice the small joys in life, from a cup of tea to a beautiful flower. These moments of pleasure give us energy to do good in the world. Learn more about your ad cho…
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