The Noble Eightfold Path: Right Effort

The Noble Eightfold Path: Right Effort

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Resumen

Sam discusses the Buddhist principle of consistent effort in cultivating wholesome mental states, emphasizing the importance of mindful attention to what we expose ourselves to and the practice of loving-kindness.

Etiquetas
mindfulness loving-kindness buddhism mental discipline right effort
Participantes (1)
  • Sam
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Fecha de Publicación: 28 de septiembre de 2023

Duración: 5 min

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Descripción del Episodio

It's day 4 of Sam's Eightfold Path segment. Today, she talks about the value of wholesomeness and why it's important to notice what we consume. Sam has taught mindfulness and social emotional learnin…

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The Noble Eightfold Path: Right Effort

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