The Do Better Blues
Podcast: Radio Headspace
Autor:Headspace Studios
Análisis del Episodio
Resumen
Eve discusses self-doubt as a common experience, even for experienced meditators, and suggests self-compassion and acceptance as ways to manage it.
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Participantes (1)
- Eve
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Descripción del Episodio
Eve explains how mindfulness helps us accept ourselves just as we are — imperfect human beings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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