Take On the World with Curiosity

Take On the World with Curiosity

Radio Headspace

Análisis del Episodio
Resumen

Sam discusses how to use curiosity and compassion to navigate challenging emotions and life experiences, emphasizing the strength of the human spirit and the power of self-compassion.

Etiquetas
mindfulness emotional regulation inner strength self-compassion curiosity
Participantes (1)
  • Sam
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Fecha de Publicación: 19 de septiembre de 2023

Duración: 6 min

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Descripción del Episodio

When we face challenges, it can be hard to see the finish line. Today, Sam tells us how curiosity can help us handle the tough tasks of our lives. Sam has taught mindfulness and social emotional lear…

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Take On the World with Curiosity

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