Sunday Scaries | Friday Work Pile-Up: The Monday Madness
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
This episode offers strategies for coping with Sunday scaries and starting the work week with a fresh perspective, focusing on identifying core emotions, releasing stress through visualization, and shifting mindset.
Participantes (1)
- Rosia Costa
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Descripción del Episodio
Ever find yourself scrambling on Sunday night because you pushed all your Friday tasks to Monday? In this episode of Sunday Scaries, we delve into the stress of procrastination and discuss strategies…
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