Step beyond comfort and grow.

Step beyond comfort and grow.

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Resumen

This episode discusses how to reframe discomfort when stepping outside your comfort zone and manage your inner critic by acknowledging its presence and responding with self-compassion.

Etiquetas
self-compassion growth mindset inner critic discomfort positive psychology
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Fecha de Publicación: 10 de diciembre de 2024

Duración: 7 min

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Descripción del Episodio

In this episode, Eve encourages listeners to embrace the discomfort that comes with growth. She explains how stepping out of familiar routines opens the door to new possibilities and lasting change. …

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Step beyond comfort and grow.

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