Shifting Focus, Finding Peace
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
A personal reflection on finding gratitude amidst life's disruptions, emphasizing the importance of practicing gratitude even when things are going well to foster a sense of balance and stability.
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Participantes (1)
- Eve
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Descripción del Episodio
When life doesn’t go as planned, it’s easy to spiral. Today, Eve reflects on how turning to gratitude can help ease anxiety and bring us back to center. Learn more about your ad choices. Visit podcas…
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