Shift Your Self-Perception
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
The speaker discusses how limiting self-beliefs and prescribed identities can hinder personal growth, using examples from her meditation teaching experiences.
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Descripción del Episodio
Explore how changing your self-perception can lead to a more mindful and less stressful life. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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