Shape Your Emotions and Mindset with Powerful Experiences

Shape Your Emotions and Mindset with Powerful Experiences

Podcast: Radio Headspace

Autor:Headspace Studios

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Resumen

Music deeply connects us to our emotions, memories, and can be a form of mindfulness, helping us stay present and engaged in the moment.

Participantes (1)
  • Rosiea Costa
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Fecha de Publicación: 2 de octubre de 2024

Duración: 6 min

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Descripción del Episodio

Learn how experiences, both past and present, shape your emotions and mindset. By being mindful of the music and moments in your life, you can cultivate more joy and deeper emotional understanding. …