Savoring Life’s Small Joys
Podcast: Radio Headspace
Autor:Headspace Studios
Análisis del Episodio
Resumen
Sam discusses the importance of intentionally generating joy, even amidst suffering, by practicing mindfulness and gratitude to notice small delights in life.
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Participantes (1)
- Sam
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Descripción del Episodio
It’s important to recognize the little things in life that bring us joy, as it gives us the vital energy we need to do good in the world. We can find pleasure when we see a beautiful flower, drink a …
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