Rewind: Sympathetic Joy
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
This episode discusses practices to cultivate joy, including noticing joy in others and savoring positive experiences to rewire the brain towards happiness.
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Participantes (1)
- Sam
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Descripción del Episodio
If we’re unsatisfied in certain areas of life, we may feel resentment or jealousy when we see others feeling happy. On today’s Radio Headspace Rewind, Sam talks about bringing compassion to how we fe…
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