Rewind: Patience Takes Practice

Rewind: Patience Takes Practice

Podcast: Radio Headspace

Autor:Headspace Studios

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Resumen

This episode discusses the importance of patience in today's fast-paced world and how mindfulness can help cultivate it.

Participantes (1)
  • Kayson
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Fecha de Publicación: 3 de enero de 2023

Duración: 5 min

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Descripción del Episodio

On today’s Radio Headspace Rewind, Kessonga explains the benefits of letting things unfold in their own time. Kessonga holds a Masters degree in Social Work, and is a Certified Mindfulness Based Stre…