Rewind: I Could Have Done Better

Rewind: I Could Have Done Better

Radio Headspace

Análisis del Episodio
Resumen

A mindfulness teacher discusses self-doubt as a common experience, even for experienced meditators, and encourages self-compassion and acceptance.

Etiquetas
mindfulness meditation self-doubt acceptance self-compassion
Participantes (1)
  • Eve
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Fecha de Publicación: 29 de diciembre de 2022

Duración: 6 min

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Descripción del Episodio

On today’s Radio Headspace Rewind, Eve explains how mindfulness helps us accept ourselves just as we are — imperfect human beings. Eve Lewis Prieto is Director of Teaching at Headspace, a certified M…

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Rewind: I Could Have Done Better

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