Rewind: Accept Where You Are

Rewind: Accept Where You Are

Radio Headspace

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Resumen

This episode discusses the importance of acceptance in achieving New Year's resolutions, using the example of the speaker's experience with illness.

Etiquetas
mindfulness change acceptance self-compassion new year's resolutions
Participantes (1)
  • K. Sanga
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Fecha de Publicación: 4 de enero de 2023

Duración: 5 min

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Descripción del Episodio

When deciding to make a change in your life, it’s best to first accept where you're at in the present moment. On today’s Radio Headspace Rewind, Kessonga explores how to reach acceptance with right n…

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Rewind: Accept Where You Are

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