Revolutionize Your Routine with Radical Rest

Revolutionize Your Routine with Radical Rest

Radio Headspace

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Resumen

This episode discusses the challenges of balancing rest and productivity, emphasizing the importance of rest as a form of resistance against societal pressures and offering ways to identify and prioritize different types of rest.

Etiquetas
productivity rest wellbeing burnout self-care
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Fecha de Publicación: 5 de septiembre de 2024

Duración: 5 min

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Descripción del Episodio

Discover how making rest a part of your routine can lead to greater productivity and well-being. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Revolutionize Your Routine with Radical Rest

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