Rethinking Success: Mindful Goal Setting for the New Year

Rethinking Success: Mindful Goal Setting for the New Year

Radio Headspace

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Resumen

Rosia Costa discusses the importance of mindful goal setting, focusing on the process and aligning goals with values, using her own experiences and an example of a comedian who prioritizes the creative process over financial success.

Etiquetas
mindfulness creativity goal setting values process over outcome
Participantes (1)
  • Rosia Costa
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Fecha de Publicación: 9 de enero de 2025

Duración: 9 min

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Descripción del Episodio

Rosie challenges the idea of "making it," focusing instead on aligning goals with personal values. Learn practical steps to embrace the journey, celebrate progress, and find joy in your pursuits. Lea…

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Rethinking Success: Mindful Goal Setting for the New Year

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