Rediscover Joy in Yourself Now
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
A meditation teacher shares her experience of finding joy in embracing her true self, highlighting the importance of self-acceptance and letting go of self-criticism.
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Descripción del Episodio
Learn how to find joy in being yourself and let go of self-criticism. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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