On Mindful Eating

On Mindful Eating

Podcast: Radio Headspace

Autor:Headspace Studios

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Fecha de Publicación: 9 de julio de 2020

Duración: 6 min

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Descripción del Episodio

One of the things we’ve been asked the most lately is about our eating habits during lockdown. It seems that being within arm’s reach of the fridge amplifies a lot of thoughts about food, and often, …