Non-Striving Attitude
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
Non-striving involves setting goals and aspirations, then gently letting them go, focusing on the present moment and the journey itself.
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Descripción del Episodio
When fixated on the end goal, we often lose sight of the present moment. We can easily get wrapped up in our ambitions, which can cause stress, anxiety, and depression in our lives. How about we appr…
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