Navigating Life's Transitions
Podcast: Radio Headspace
Autor:Headspace Studios
Análisis del Episodio
Resumen
A mindfulness teacher reflects on the experience of walking a labyrinth during a silent retreat, emphasizing patience, self-compassion, and the mindful acceptance of life's twists and turns.
Etiquetas
Participantes (1)
- Kay Sanga
Escuchar Episodio
Descripción del Episodio
Kessonga discusses embracing life's transitions and changes, sharing insights from a silent retreat and the metaphor of walking a labyrinth for mindfulness and clarity. Try the Headspace app free fo…
Episodios Relacionados
-
When Everything Changes Without Warning junio 30, 2025
-
Making Therapy Work for You — with Shani Tran junio 29, 2025
-
What Flowers Can Teach Us junio 28, 2025
-
Why I’m Looking Forward to Getting Older junio 27, 2025
-
You’re Never Too Old to Play junio 26, 2025